weight loss

Home/weight loss

Advanced Carb Counting

This course is for those who have a basic understanding of carbohydrate gram counting but want to do so with greater ease and precision. The purpose is to make you more proficient at quantifying so that you can dose properly.

Weight Loss for Insulin Users

The more insulin you take, the tighter your blood sugar. But insulin also contributes to weight gain. This course focuses on finding the right balance of calories, carbs, insulin and activity so that weight loss can be achieved safely.