Beyond Carbs: The effects of fiber, protein, fat & more!
Back to all courses Everyone who eats knows that blood glucose levels are affected by more than just carbs. This session explores the various “other” factors in food that influence blood sugar, and more importantly, what to do about them. Specific topics include: Why & when protein raises glucose levels The indirect effects of dietary […]
The Low Carb Lifestyle
Back to all courses Nowadays, many people are cutting back or eliminating carbohydrates in hopes of achieving weight loss and better blood sugar control. But does this approach really work? What does the research say? Learn about the various types of reduced and modified-carb diets – what they entail, how they work, and the pros […]
Pregnancy & T1D Care
With your (and your baby’s) health in the balance, it is important to have strategies for achieving tight glucose control without undue hypoglycemia during pregnancy. For women with type-1 who are pregnant or contemplating.
Strike the Spike: Managing post-meal glucose
This course is for anyone who has difficulty keeping glucose levels from peaking too high after eating. Proven, practical strategies are provided to help “tame the spike” and produce more stable overall control.
Advanced Carb Counting & Glycemic Index
This course is for those who have a basic understanding of carbohydrate gram counting but want to do so with greater ease and precision. The purpose is to make you more proficient at quantifying so that you can dose properly.